Decluttering Digital Distractions (Part 3 of 3)

Did you miss part one or two? If you’re interested in an overview about digital distractions and how they add clutter to our minds, read part 1. To read more about the importance of evaluating and monitoring your time online, read part 2. For tips and suggestions about different ways you can remove some distractionsContinue reading “Decluttering Digital Distractions (Part 3 of 3)”

Decluttering Digital Distractions (Part 2 of 3)

Welcome to part 2 of Decluttering Digital Distractions. If you missed part one, you can find it here.  In part one, I discussed how technology use added to our mental clutter. In part two, the focus is on taking a step back and beginning to evaluate and monitor your technology use. How much of yourContinue reading “Decluttering Digital Distractions (Part 2 of 3)”

Digital Distractions (Part 1 of 3)

Technology is a big part of the world we live in. There are many benefits of using technology in our everyday lives but there is another side that many people ignore. In this three-part series, I will discuss digital distractions and how they contribute to mental clutter. I will also provide some tips for limitingContinue reading “Digital Distractions (Part 1 of 3)”