Digital Distractions (Part 1 of 3)

Technology is a big part of the world we live in. There are many benefits of using technology in our everyday lives but there is another side that many people ignore. In this three-part series, I will discuss digital distractions and how they contribute to mental clutter. I will also provide some tips for limitingContinue reading “Digital Distractions (Part 1 of 3)”