Are you constantly telling people you’re busy? Are you often late to events or have to leave early to get to your next commitment? Do you find that you let those who care about you down by not being available? If you answered yes to any of the questions, you may want to consider declutteringContinueContinue reading “Is Your Calendar Overflowing? It’s Time to Declutter Your Schedule”
Tag Archives: Be Present
5 Benefits of Mandala Dot Painting
When my normal techniques for quieting my mind failed to work on the repetitive sad memories that kept replaying, I decided to try something new. I stumbled upon Mandala Dot Painting by accident but I was intrigued as soon as I saw the beautiful, symmetrical art. I would not say I am an artistic orContinueContinue reading “5 Benefits of Mandala Dot Painting”
Ways to Declutter your Mind
What is Mental Clutter? Mental clutter is any thought keeping you from the present moment. You could be lost in negative thoughts about the past, caught up comparing yourself to others on social media, thinking about something you need to do, or worrying about the future. Basically, mental clutter includes all of the thoughts thatContinueContinue reading “Ways to Declutter your Mind”
Avoid the “Just in Case” Clutter trap
Do you keep things around just in case? Clothes that don’t fit- just in case you lose weight.Old hobby supplies from 10 years ago- just in case you decide to start again.Nintendo games from the 1990s – just in case they are worth money.Furniture you aren’t using- just in case you decide to use itContinueContinue reading “Avoid the “Just in Case” Clutter trap”
Declutter your Mind with Yoga
Have you ever caught yourself playing the same negative conversation over and over in your mind or found yourself thinking about a time in the past that made you sad? I hate how these random thoughts can sneak into a perfectly good day and can turn happiness into gloom with little effort. I have neverContinueContinue reading “Declutter your Mind with Yoga”
I am Thankful for Being Decluttered
Since tomorrow is Thanksgiving, I decided to write a blog post about the things I am thankful for in regards to decluttering. After I decluttered my house several years ago I have noticed a big difference in myself and how I live my life. This sign hangs in my living room by some family photosContinueContinue reading “I am Thankful for Being Decluttered”